Coaching on the Mat
Have you ever come to a point in your life where you feel out of balance. That place where you feel defeated, overstretched, and caring the weight of the world.
It is time to find your balance again.
Join me on a yoga and coaching experience, as we flow and grow. On your mat you will find, your peace, your strength and yourself, as we chat about bringing balance into your world. These group sessions are great to connect with yourself and others, as you grow together. A bonding experience with friends, a mindful retreat with coworkers, or a reconnection with your family. The sessions can be done in nature or virtually to best meet you in your most comfortable space. This unique experience will show you how you have the power to achieve your abundant life that you deserve, unburdened by fear, others or situations. Reach out for more information.
Gary Austin is a certified adult, kids, family yoga instructor, certified wellness coach, former yoga studio owner, podcast personality, blogger and father of 3 wonderful children. He works for Kaiser Permanente’s Lifestyle Medicine Department helping people with health challenges through fitness and mindfulness. He has helping groups grow and change for over 4 years with great success.
I have been challenged in my life through negative imprinting and codependence but, I have risen above to create a life of abundance. I have learned to self-cope in the face of tragedies and drama in my life. I am an empath, playful, grounded, happy, and loving parent. I use all my personality in a guilt free environment, that is safe and secure from the drama of the world. I understand your situation and will be your ally to you. I bring a nonjudgmental approach and my love is unconditional. I know my purpose is to help people see their true power.